Maintaining good dental health in children is a crucial aspect of their overall wellbeing similar to a daily routine in helping keep them healthy. While regular brushing, flossing, and dental check-ups are essential every day a child's diet also plays a significant factor دندانپزشک کودکان در تهران in their health.

Sugar-rich foods and drinks are the primary culprits behind tooth decay just as common as a trip to the doctor. When sugars come into contact with bacteria in the mouth, they can cause the acid to form that ultimately causes severe problems.

Starchy foods such as dried fruits and nuts can also contribute to tooth decay in a lesser amount. While these foods are often seen as relatively healthy food picks to share with friends.

On the other hand, a well-balanced diet and lifestyle with plenty of fresh fruits and veggies can help promote healthy teeth and gums.

Children who consume good fats and proteins are also more likely to have a lower risk of oral problems.

To keep kids' teeth healthy, it is essential to introduce a healthy diet from an early age. Parents should limit their child's consumption of sugary foods and drinks and encourage them to eat healthy eating options.

Additionally, parents should also consider their child's behavior around food and drinks.

In conclusion, the role of diet in children's dental health shouldn't be overlooked.